Discovery Call- During your Discovery Call, we'll go over your health history, goals, and how we can work together. We'll discuss the process and set expectations for our coaching relationship. This call helps me understand your needs so we can tailor a plan specifically for you.
Order Labs & Complete Intake Forms
- After your Discovery Call, you'll be guided to order any relevant lab kits for your case. As you wait for the kits to arrive, you'll complete the necessary intake forms that will be emailed to you.
Results & Recommendations
- Once all results are in, we'll schedule a 90-minute Results & Recommendations session. During this session, we'll go over a detailed analysis of your labs, correlate them with your symptoms, and provide a 90-day diet and lifestyle protocol tailored to your needs. Any supplements or nutraceuticals will be offered through Fullscript at discounted rates.
Follow-Up Sessions
- Follow-up sessions are scheduled monthly, lasting 30 minutes, depending on your package. These sessions provide a space to track progress, adjust your protocol, and address any questions or concerns as they arise.
Final Session
- In our final session, we’ll reassess your symptoms, celebrate progress, and identify any remaining areas for improvement. We’ll also focus on sustaining your new health habits beyond our time together. Remember, health is a lifelong journey, and our coaching relationship is just one part of it!
Follow-up Testing
- Follow-up testing may be recommended to track progress or explore new areas of concern. Additional lab review sessions are available to existing clients at a discounted rate. (Lab fees are paid directly to the lab.)